Trim Healthy Bar – Strawberry Baobab Bliss 1.8oz (6-pack)

Image of Trim Healthy Bar - Strawberry Baobab Bliss 6-Pack SKU# 787790937685 600x600px
Taste strawberry fields and lemon orchards as you bite into this bar and savor every happy and healthy morsel. Strawberry Baobab Bliss is designed to powerfully boost your body’s defenses against disease, but it just so happens it is also addictively delicious, age defying, skin beautifying, blood sugar stabilizing and metabolism revving. Drenched in nutrition and anchored with clean protein, look no further for an intelligent snack or perhaps a quick and easy breakfast for you or any member of your family. Kids love these and what a way to boost their day with incredible nutrition!

Baobab is one of the four food stars in this bar. This incredible, low carb fruit has the highest antioxidants of all foods on the planet but not only that, it has 8 – 10 times the amount of bio-available vitamin C than oranges. It is also an excellent source of iron (which so many women and children are deficient in). Iron and vitamin C need to go together for your body to absorb them efficiently and baobab has one of the best ratios of these two nutrients in nature. You can think of baobab as a safe, whole food vitamin and mineral supplement since it is also loaded with calcium, zinc, magnesium and an array of other goodies. It transforms your microbiome (the health of your gut). A whopping 70% of your immune system starts in your gut and baobab’s unique fiber goes to work as both a prebiotic and probiotic… you need both of those so your body can make all important postbiotics! A gut full of healthy postbiotics is your key to vibrant health, a firing metabolism and a tip top immune system.

The three other stars in this bar are collagen, cross flow micro filtered whey protein and coconut. Collagen and whey come together to ensure a healthy and balanced protein amino acid profile. They also boost your immune system in numerous ways. Desiccated coconut offers middle chain fatty acids which nourish your thyroid and rev your body’s immune defense against invaders such as viruses and other nasties.

Ingredients: Organic Coconut, Lemon Juice, Whey Protein Isolate, Erythritol, Organic Baobab Powder, Collagen Peptides, Coconut Oil, Citric Acid, Natural Flavors, Red Beet Powder (for color), Soy Lecithin, Himalayan Pink Salt, Organic Stevia Extract Powder

Allergen Information: Manufactured in a facility that also processes milk, eggs, wheat, almonds, cashews, walnuts, pecans, peanuts, and coconut.

Contains: Milk, Tree Nuts (coconut)

Please note that from time to time packaging may vary.

Strawberry Baobab Bliss Bar - Nutrition Label - SKU# 644216223589

 

Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

Released Sep 15, 2015
by Pearl Barrett and Serene Allison

14.99 – Paperback

Forget the Fad Diets; join the Food Freedom Movement!

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the TRIM HEALTHY MAMA PLAN, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all.

Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone’s hectic lifestyle. It’s family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues—even men and growing children.

The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals.

Join the Trim Healthy Mama movement and along with thousands of others, discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.

Trim Healthy Bar – Chocolate Brownie Fix 1.8 oz

Get ready to take a chomp into a protein bar like no other. No, that is not a sales gimmick line…we mean it! This bar took years to get into your hands. It came together beautifully and easily one day in our kitchen. All we wanted to do was get it to you, our Trim Healthy Mamas, but all the bar manufacturers said… “No.” This sort of bar just couldn’t work…. were we crazy? We’re not much for believing anything is impossible so we built our own healthy bar factory and now you have your bar!

With all the thousands of protein bars ever created, this one you unwrap in your hands and it stares back at you PROUD, UNIQUE and CLEAN. It is simple and sound. It is lean and mean. It has 21 grams of perfectly balanced amino acids, only 3 net carbs (mainly from the cocoa) and just a little bit of fat in the form of metabolism revving MCT oil.

Here’s the best part… it has no cheap fillers to help us make a buck. That means no sugar or high glycemic syrups or sugar, no gas forming inulin to raise profit margins, no trendy fake fibers that can mess with your blood sugar such as Isomalto-oligosaccharides or other so called pre-biotic fibers, no cheap, denatured protein powders, no dried fruit pastes to put weight on your belly, no artificial preservatives and no additional nonsense. Due to the clean ingredients and lack of preservatives, it’s best to keep your Trim Healthy bars in your fridge when storing longer than just a few days. 

The Trim Healthy Bar powerfully slays the snacking monster! Its chewy, almost taffy candy like texture makes it last longer in your mouth. Ever had bar experiences that are… “2 bites… 2 seconds… empty wrapper?”

Yup, we know what that feels like… you’re still hungry! Enjoying this bar is more like a lingering past time. It is so much more than just a few moments of chocolatey pleasure… It takes its good time to finish and leaves you without urges to munch on everything else in sight.

Though it’s best to store your bars long-term in the fridge, they’ll easily stand up to a few days in your purse if you want to throw a couple in there for when you are out and about. Enjoy a whole bar for an afternoon snack or a third to half of it for dessert. They will harden up in the fridge (we love them that way and cut off little pieces for dessert after meals) but if you want them softer you need to let them sit out of the fridge for about 20 minutes.

Ingredients: Collagen Peptides, Whey (Milk) Protein Isolate, Non-GMO Erythritol, Aloe Vera Gel, Defatted Peanut Flour, Natural Cocoa Powder, MCT Oil, Himalayan Pink Salt, Organic Stevia Extract Powder, Liquid Peanut Extract, Liquid Chocolate Extract

Allergen Information: Manufactured in a facility that also processes milk, eggs, wheat, almonds, cashews, walnuts, pecans, peanuts, and coconut.

Contains: Milk and Peanuts

As is, this product is an FP per serving. Adding additional ingredients may change the fuel of your prepared treats.

Please note that from time to time, packaging may vary.

Can the bar be a meal replacement?

Yes, these bars can either be a snack, a very light meal or a dessert. If using as a quick breakfast or on the go little meal, keep in mind these are a Fuel Pull (FP) bar meaning they have very little carbs or fats in them and are low calorie. For the health of your metabolism, you don’t want constant low calorie meals so keep juggling your fuels and your calories by also having lots of S and E meals. Don’t rely on these for most of your meals but they can be incredibly helpful for when you need them! Adding a Trimmaccino coffee or tea made with coconut oil can help round your meal out. These bars make fantastic mid morning or afternoon snacks too! As a dessert, they are wonderful straight from the fridge where they harden up. You really only need a third to half a bar for your dessert as you don’t need a high protein dessert after an already protein rich meal before hand. That would be overdoing protein and Trim Healthy Mama is a beautifully balanced protein approach. We love to cut 1/3 – 1/2 of a bar into little pieces and enjoy as a dessert… tastes like you’re eating tootsie rolls!

What is the texture like?

These bars are more chewy than cakey, they have an almost taffy like consistency. They take a good while to eat so you get more satisfaction from your snack or meal and feel fuller afterward.

Is it ok to microwave the bars to soften them up?

Yes, but only if you follow these three Rules:

1- NEVER TELL SERENE about your personal choice to heat up our superfood bars! ha!

2 – Only nuke for 15 seconds or so… the longer you nuke, the more nutrients you will lose. 20 seconds max. Heating will soften the bar somewhat though and will make it quicker to eat. That’s fine if you don’t have the time it takes to eat the bar in its original form or if you prefer a softer texture. Just keep in mind we designed this bar to be the opposite of a two chomp and you’re done type of snack. It is purposefully chewy and the time it takes to eat causes a sustained feeling in your mind and belly. It fills you up more and doesn’t leave you hungry.

3 – If you’re determined to nuke – use it as now and then way of eating the bar, rather than a constant. Collagen is okay to be heated however there are certain undenatured healing proteins in the CFM whey that can be destroyed with heat. Of course, we do bake with our whey protein sometimes and even blend it into hot drinks, so the bar will still be an incredibly healthy snack but it may lose just a little of its health giving powers.

Will there be stevia free bars coming soon?

We’ll try to have a stevia free bar at some point in the future, using monk fruit instead.

Will there ever be an erythritol free bar for those who can’t do any sugar alcohols?

We’re thinking about doing that. It would be more like a Yuck Yum flavor. Ever tried Serene’s Yuck Yum smoothie from our Trim Healthy Table cookbook, or Pearl’s Counterfeit Yuck Yum Bitty? It is addicting but only slightly sweet. We won’t be able to get a non erythritol bar quite as sweet as the others using only stevia or monk fruit extract. Having said that, many testers of our bar that have super sensitive tummies and have to avoid overdoing xylitol etc felt like our bar didn’t affect them negatively at all in this area….no stomach cramping or bloating!

Will there be dairy free bars in future?

We’ll try to give you that too. The only dairy currently used in this bar is the THM whey protein which many people who need to be dairy free can use. It is completely lactose free and almost 100% casein free.

Can you talk about the price?

We have tried incredibly hard to be competitive with pricing. It is important to remember our bars do not have fillers so the ingredients cost us far more than other bars. Pure, quality and yes… expensive ingredients are the big difference between the Trim Healthy bar and all others. This is why we’ve had to build our own bar factory to even get these made as all other bar factories only make bars with fillers. We don’t know of even one other low carb bar that doesn’t have fillers or what we call “fake fibers” think soluble corn fiber, Isomalto-Oligosaccharides or things like tapioca starch or syrup (same thing usually). These are questionable on blood sugar to say the least and while manufacturers claim them to be low glycemic ingredients, there is a lot of speculation in the food science world that these so called low carb fillers can lose their low GI status once they’ve been sitting in a bar for about 11 weeks. After that they may affect blood sugar much more profoundly. These fillers are dirt cheap and so are other fillers like inulin. While that is okay on blood sugar, we didn’t want to use that either as it causes major bloating for too many people. So we’re in the bar world trying hard to compete with bars that cost far less to make. For that reason, we are not yet making our needed margins the introductory price. Our plan is that selling large quantities will make up for our lack of profit on each bar.

Trim Healthy Bar – Strawberry Baobab Bliss 1.8oz

Image of Trim Healthy Bar - Strawberry Baobab Bliss SKU# 644216223589 600x600 pixels

Taste strawberry fields and lemon orchards as you bite into this bar and savor every happy and healthy morsel. Strawberry Baobab Bliss is designed to powerfully boost your body’s defenses against disease, but it just so happens it is also addictively delicious, age defying, skin beautifying, blood sugar stabilizing and metabolism revving. Drenched in nutrition and anchored with clean protein, look no further for an intelligent snack or perhaps a quick and easy breakfast for you or any member of your family. Kids love these and what a way to boost their day with incredible nutrition!

Baobab is one of the four food stars in this bar. This incredible, low carb fruit has the highest antioxidants of all foods on the planet but not only that, it has 8 – 10 times the amount of bio-available vitamin C than oranges. It is also an excellent source of iron (which so many women and children are deficient in). Iron and vitamin C need to go together for your body to absorb them efficiently and baobab has one of the best ratios of these two nutrients in nature. You can think of baobab as a safe, whole food vitamin and mineral supplement since it is also loaded with calcium, zinc, magnesium and an array of other goodies. It transforms your microbiome (the health of your gut). A whopping 70% of your immune system starts in your gut and baobab’s unique fiber goes to work as both a prebiotic and probiotic… you need both of those so your body can make all important postbiotics! A gut full of healthy postbiotics is your key to vibrant health, a firing metabolism and a tip top immune system.

The three other stars in this bar are collagen, cross flow micro filtered whey protein and coconut. Collagen and whey come together to ensure a healthy and balanced protein amino acid profile. They also boost your immune system in numerous ways. Desiccated coconut offers middle chain fatty acids which nourish your thyroid and rev your body’s immune defense against invaders such as viruses and other nasties.

Ingredients: Organic Coconut, Lemon Juice, Whey Protein Isolate, Erythritol, Organic Baobab Powder, Collagen Peptides, Coconut Oil, Citric Acid, Natural Flavors, Red Beet Powder (for color), Soy Lecithin, Himalayan Pink Salt, Organic Stevia Extract Powder

Allergen Information: Manufactured in a facility that also processes milk, eggs, wheat, almonds, cashews, walnuts, pecans, peanuts, and coconut.

Contains: Milk, Tree Nuts (coconut)

Please note that from time to time packaging may vary.

Strawberry Baobab Bliss Bar - Nutrition Label - SKU# 644216223589

Dynamic Duo Greens Powder 12oz Bag

Image of Dynamic Duo Greens Powder 12oz SKU# 787790927686 600x600 pixels

TRIM HEALTHY MAMA DYNAMIC DUO 50/50 MIX
The more greens the better when it comes to vibrant health, but most of us don’t want to eat salad for every single meal. Dynamic Duo Greens Powder combines the two most potent, healing and ethically sourced super greens together to allow you to go green with drinks, yummy bars, super-food balls, smoothies, lattes and baked treats, while never having to reach for the dressing.

Spirulina pairs up with moringa here to make a green team like no other… no small fry players in this mix, only the giants! They both detox your body and offer you rich amounts of folate to support your methylation pathways… important for everyone, but especially those who have MTHFR genetic markers (which is half the population) or those who are pregnant and require more natural folate.

Spirulina is gram for gram one of the most nutritious foods on the planet. It is added to the diets of astronauts in orbit for good reason, it contains 46 powerful anti- oxidants and promotes better blood flow throughout the body. Like its pal moringa, spirulina is rich in complete protein and wages war on dragging health with its bounty of vitamins A, B1, B2, B3, E, K, copper, iron, magnesium, calcium, potassium, manganese and smaller amounts of almost every other nutrient you need. Moringa has not been given the name of king of greens without earning it! This super plant fights fatigue and anemia through being a powerhouse of iron and vitamin A. It loves on your skin, supports your immune system, beats up on cancer cells, and being almost 25% protein with 9 essential amino acids, it supports flourishing strength.

Both of our chosen greens are organic and safe for pregnancy and nursing seasons, as well as children of all ages. Our spirulina is grown in pure water wells free of contaminants and is irradiated and microcystin free. Our only word of caution is with two ingredients sooooooo powerfully nutritious, they are also powerfully green tasting. You can’t expect to just mix this powder with water and shove it down the hatch. Dynamic Duo is designed to be laced in recipes and treats that ease it down gently and make it surprisingly enjoyable. Don’t get anxious, we have you covered with ideas for getting the most out of your Dynamic Duo Greens Powder in our latest recipe book, Trim Healthy Future, and on our website trimhealthymama.com. You’ll be whipping it up in ways that will get these greens working their mighty superpowers without you realizing anything other than deliciousness is being served.

Ingredients: Organic Spirulina Powder, Organic Moringa Leaf Powder

As is, this product is an FP per serving. Adding additional ingredients may change the fuel of your prepared treats.

ALLERGEN INFORMATION: Manufactured in a facility that also processes milk, eggs, wheat, almonds, cashews, walnuts, pecans, peanuts, and coconut.

Please note that from time to time packaging may vary. Refer back to this page for the most current Nutritional Facts.

THM DYNAMIC DUO GREENS POWDER 12OZ - Nutrition Label

Sweet N Easy Greens Drink

Enjoy this drink as a side to your meal or as a full or partial snack. If having as a full snack… add the protein option.

1 cup unsweetened almond or cashew milk
½ cup water
2 tsp Dynamic Duo Greens Powder
1 doonk THM Pure Stevia Extract
2 pinches Mineral Salt
Optional – ¼ tsp Vanilla or Maple Burst Extract
(or extract of your choosing)

Directions: Blend for a few seconds in a blender or use a hand blender right in your glass jar

Tweaks: *Begin with only 1 tsp if you are green scared

*Add 2 – 4 Tbs Unflavored Pristine Whey Protein or 2 – 3 tsp Integral Collagen for a protein boost

*Replace the ½ cup of water with almond milk for a full 12 oz of milk for extra creaminess

Integral Collagen

Image of Integral Collagen 1lb SKU# 019962463853 600x600 pixels

Integral Collagen is a pure protein powder for health and beauty as well as yummy food creations.

From the grasslands of Argentina and Brazil, bovine Integral Collagen is pork free and processed with integrity. It dissolves easily in liquid with no blending required and is completely tasteless. This makes it the perfect choice to swirl into Greek yogurt or pour into your hot tea for a nutritional overhaul.

Integral Collagen is the “let’s get serious” approach to adding collagen to your diet. It is simply gelatin broken down into smaller amino acid chains called peptides, accomplished by a natural enzyme found in pineapples. These peptides can be quickly absorbed into the bloodstream and efficiently utilized by the body for improved hair, skin, bone, and joint nourishment and support. As the primary structural protein in the body’s connective tissues, collagen plays a vital role in the maintenance of the cartilage, tendons and ligaments that keep joints functioning properly. Protein based foods also take longer than carbohydrates to break down in the body, providing you with a longer-lasting energy source.

Are you ever a stressed out Mama, wound up as tight as a tick? Collagen is known for helping to maintain the health of the central nervous system and aids in the functioning of the digestive system. Collagen peptides are abundant in Glycine, an amino acid that has several important roles within the body. It can also support glycogen storage, helping to make more Glucose available for energy production. In our homes we use Integral Collagen every morning in our Trimmaccino coffee to help ready ourselves for the day.

Ingredients: 100% Hydrolysate Collagen Type 1&3

Contains No: Antibiotics, Hormones, Pesticides, Preservatives and Additives

Allergen Information: Manufactured in a facility that also processes eggs, dairy and wheat. Store in a cool dry place.

Suggested Uses:

– Soups
– Hot Drinks
– Smoothies

Benefits:
– High Source of Protein
– Natural Energy Booster
– Promotes Joint Health
– Gluten-free, Non-GMO

Want to learn more? Check out the following article! By: Serene Allison

collagen 101: the merits and the myths

Integral Collagen 1lb Nutrition Facts

Integral Collagen 3lb Nutrition Facts

Please note that from time to time packaging may vary. Refer back to this page for the most current Nutritional Facts.

Amino acids listed below are for informational purposes. They are the natural makeup of collagen, not added or combined.
These values represent average grams of amino acid per 100 grams of Integral Collagen and may vary.

Alanine………………………….8% – 11%
Leucine…………………………2.5% – 3.5%
Arginine………………………..7.5% – 8.8%
Lysine…………………………..2.8% – 4.8%
Aspartic Acid…………………4.5% – 6.9%
Methionine…………………….0.6% – 0.92%
Cystine Trace Ornithine…..0% – 0.3%
Glutamic Acid………………..10% – 11.5%
Phenylalanine………………..1.5% – 2.56%
Glycine………………………….19% – 27.5%
Proline…………………………..13.4% – 18%
Histidine…………………………0.74% – 1.5%
Serine……………………………2.9% – 4.2%
Hydroxylysine…………………0.5% – 1.5%
Threonine………………………1.8% – 2.2%
Hydroxyproline……………….12% – 14.5%
Tyrosine…………………………0.2% – 1%
Isoleucine………………………1.2% – 1.8%
Valine…………………………….2.2% – 3.4%

Trim Healthy Bar – Chocolate Brownie Fix 1.8 oz (6-pack)

Get ready to take a chomp into a protein bar like no other. No, that is not a sales gimmick line…we mean it! This bar took years to get into your hands. It came together beautifully and easily one day in our kitchen. All we wanted to do was get it to you, our Trim Healthy Mamas, but all the bar manufacturers said… “No.” This sort of bar just couldn’t work…. were we crazy? We’re not much for believing anything is impossible so we built our own healthy bar factory and now you have your bar!

With all the thousands of protein bars ever created, this one you unwrap in your hands and it stares back at you PROUD, UNIQUE and CLEAN. It is simple and sound. It is lean and mean. It has 21 grams of perfectly balanced amino acids, only 3 net carbs (mainly from the cocoa) and just a little bit of fat in the form of metabolism revving MCT oil.

Here’s the best part… it has no cheap fillers to help us make a buck. That means no sugar or high glycemic syrups or sugar, no gas forming inulin to raise profit margins, no trendy fake fibers that can mess with your blood sugar such as Isomalto-oligosaccharides or other so called pre-biotic fibers, no cheap, denatured protein powders, no dried fruit pastes to put weight on your belly, no artificial preservatives and no additional nonsense. Due to the clean ingredients and lack of preservatives, please keep your Trim Healthy bars in your fridge when storing longer than just a few days. 

The Trim Healthy Bar powerfully slays the snacking monster! Its chewy, almost taffy candy like texture makes it last longer in your mouth. Ever had bar experiences that are… “2 bites… 2 seconds… empty wrapper?”

Yup, we know what that feels like… you’re still hungry! Enjoying this bar is more like a lingering past time. It is so much more than just a few moments of chocolatey pleasure… It takes its good time to finish and leaves you without urges to munch on everything else in sight.

Though it’s best to store your bars long-term in the fridge, they’ll easily stand up to a few days in your purse if you want to throw a couple in there for when you are out and about. Enjoy a whole bar for an afternoon snack or a third to half of it for dessert. They will harden up in the fridge (we love them that way and cut off little pieces for dessert after meals) but if you want them softer you need to let them sit out of the fridge for about 20 minutes.

Ingredients: Collagen Peptides, Whey (Milk) Protein Isolate, Non GMO Erythritol, Aloe Vera Gel, 100% Roasted Peanut Powder, Natural Cocoa Powder, MCT Oil, Himalayan Pink Salt, Organic Stevia Extract powder, Liquid Peanut Extract, Liquid Chocolate Extract

Allergen Information: Manufactured in a facility that also processes milk, eggs, wheat, almonds, cashews, walnuts, pecans, peanuts, and coconut.

Contains: Milk and Peanuts

As is, this product is an FP per serving. Adding additional ingredients may change the fuel of your prepared treats.

Please note that from time to time, packaging may vary.

Can the bar be a meal replacement?

Yes, these bars can either be a snack, a very light meal or a dessert. If using as a quick breakfast or on the go little meal, keep in mind these are a Fuel Pull (FP) bar meaning they have very little carbs or fats in them and are low calorie. For the health of your metabolism, you don’t want constant low calorie meals so keep juggling your fuels and your calories by also having lots of S and E meals. Don’t rely on these for most of your meals but they can be incredibly helpful for when you need them! Adding a Trimmaccino coffee or tea made with coconut oil can help round your meal out. These bars make fantastic mid morning or afternoon snacks too! As a dessert, they are wonderful straight from the fridge where they harden up. You really only need a third to half a bar for your dessert as you don’t need a high protein dessert after an already protein rich meal before hand. That would be overdoing protein and Trim Healthy Mama is a beautifully balanced protein approach. We love to cut 1/3 – 1/2 of a bar into little pieces and enjoy as a dessert… tastes like you’re eating tootsie rolls!

What is the texture like?

These bars are more chewy than cakey, they have an almost taffy like consistency. They take a good while to eat so you get more satisfaction from your snack or meal and feel fuller afterward.

Is it ok to microwave the bars to soften them up?

Yes, but only if you follow these three Rules:

1- NEVER TELL SERENE about your personal choice to heat up our superfood bars! ha!

2 – Only nuke for 15 seconds or so… the longer you nuke, the more nutrients you will lose. 20 seconds max. Heating will soften the bar somewhat though and will make it quicker to eat. That’s fine if you don’t have the time it takes to eat the bar in it’s original form or if you prefer a softer texture. Just keep in mind we designed this bar to be the opposite of a two chomp and you’re done type of snack. It is purposefully chewy and the time it takes to eat causes a sustained feeling in your mind and belly. It fills you up more and doesn’t leave you hungry.

3 – If you’re determined to nuke – use it as now and then way of eating the bar, rather than a constant. Collagen is okay to be heated however there are certain undenatured healing proteins in the CFM whey that can be destroyed with heat. Of course, we do bake with our whey protein sometimes and even blend it into hot drinks, so the bar will still be an incredibly healthy snack but it may lose just a little of its health giving powers.

Will there be stevia free bars coming soon?

We’ll try to have a stevia free bar at some point in future, using monk fruit instead.

Will there ever be an erythritol free bar for those who can’t do any sugar alcohols?

We’re thinking about doing that. It would be more like a Yuck Yum flavor. Ever tried Serene’s Yuck Yum smoothie from our Trim Healthy Table cookbook, or Pearl’s Counterfeit Yuck Yum Bitty? It is addicting but only slightly sweet. We won’t be able to get a non erythritol bar quite as sweet as the others using only stevia or monk fruit extract. Having said that, many testers of our bar that have super sensitive tummies and have to avoid overdoing xylitol etc felt like our bar didn’t affect them negatively at all in this area….no stomach cramping or bloating!

Will there be dairy free bars in future?

We’ll try to give you that too. The only dairy currently used in this bar is the THM whey protein which many people who need to be dairy free can use. It is completely lactose free and almost 100% casein free.

Can you talk about the price?

We have tried incredibly hard to be competitive with pricing. It is important to remember our bars do not have fillers so the ingredients cost us far more than other bars. Pure, quality and yes… expensive ingredients are the big difference between the Trim Healthy bar and all others. This is why we’ve had to build our own bar factory to even get these made as all other bar factories only make bars with fillers. We don’t know of even one other low carb bar that doesn’t have fillers or what we call “fake fibers” think soluble corn fiber, Isomalto-Oligosaccharides or things like tapioca starch or syrup (same thing usually). These are questionable on blood sugar to say the least and while manufacturers claim them to be low glycemic ingredients, there is a lot of speculation in the food science world that these so called low carb fillers can lose their low GI status once they’ve been sitting in a bar for about 11 weeks. After that they may affect blood sugar much more profoundly. These fillers are dirt cheap and so are other fillers like inulin. While that is okay on blood sugar, we didn’t want to use that either as it causes major bloating for too many people. So we’re in the bar world trying hard to compete with bars that cost far less to make. For that reason, we are not yet making our needed margins the introductory price. Our plan is that selling large quantities will make up for our lack of profit on each bar.

Trim Healthy Starter Pack Combo (Book, Membership & Product Bundle)

Image of Trim Healthy Starter Pack Combo SKU# 642216220281 600x600 pixels

Your Starter Pack Combo includes the same  “Trim Healthy Starter” book that is available in our basic combo.

Trim Healthy Starter contains the eating plan in one easy to learn chapter, tips and tricks to help you along your way, cheat sheets for easy reference and 50 of the best and easiest recipes to get you going and loving your food! In beautiful, spiral bound, full color form, this book will be your guide as you begin your journey to Trim and Healthy.

No more cutting out carbs or fats or calories… allow your weight to melt and your health to boost by including rather than excluding! Cutting out whole food groups might be trendy but can be dangerous to your long-term health. It is time to adopt a freeing, sensible plan for life that is centered wisely on protein and celebrates both fats and carbs. This will be your Food Freedom – your long term “can do” eating lifestyle! No more diet extremes. You can do this, and Trim Healthy Starter will provide you with the wings you need to fly!

Also included… a 1 year membership to TrimHealthyMembership.com. As a member you’ll have all the resources, support and encouragement to equip you for your most successful Trim Healthy journey. You will have access to our ever-growing Recipe Database, our exclusive Menu Builder, community forums, exclusive video, audio and so much more!

*PLEASE NOTE: This product bundle is only available for customers who do not already have an active membership on TrimHealthyMembership.com. If you are interested in gifting this product bundle to someone special, we recommend a Trim Healthy Gift Certificate available here: https://store.trimhealthymama.com/product/smart-gift-cert/

*Bonus gift: Learn from us in our special VIP “Starting Line” video tutorial series as we take you meal by meal and teach you how to make simple and delicious Trim Healthy meals using ingredients you are likely to have on hand in your own kitchens purchased from any grocery store.

The Trim Healthy Plan is unique in that you don’t actually need any special ingredients to do it. But to get started in the most efficient and successful way, it is super handy and stress free to have all the fun and helpful ingredients on hand.

Ingredients such as Trim Healthy Baking Blend, sweeteners, protein powder, Baobab Boost Powder and others allow you to make all the recipes in the book as soon as you see them… no trips to the grocery store trying to find all the right items. You can eat Trimtastic Chocolate Cake for breakfast and slim down at the same time!

The most helpful and popular starter ingredients & accessories will ensure you have the most delicious and nutritious beginning to your Trim Healthy lifestyle.

They include:

– Baking Blend 16oz Bag
– Gentle Sweet 16oz Bag
– Pristine Whey Protein Powder 16oz Bag
– Nutritional Yeast 12oz Bag
– Baobab Boost Powder 11oz Bag
– Pure Stevia 1oz Bag
– Glucomannan 8oz Bag
– Mineral Salt 12oz Bag
– Plastic Butterfly Clips for your THM product bags
– Doonk Scoop (for Stevia)
– Exclusive THM Recipe Tin (*includes set of 71 Color-Coded Recipe Cards and 15 blanks. Includes divider cards. Recipe cards correspond directly to the “THM 7-Day Video Menu” featured inside THM’s private membership website TrimHealthyMembership.com)

We look forward to sharing your journey with you! – Love, Serene & Pearl

MCT Oil (Medium Chain Triglycerides) 16oz

Image of THM MCT Oil 16oz SKU# 644216225880 600x600 pixels

This is the ultimate “trimmifying” oil, with 100% Medium Chain Trglycerides that boost your metabolism like rocket fuel. MCT Oil has become the delicious and multi-talented dietary BFF of Trim Healthy Mamas all over the globe. Its succulent silky texture and neutral taste make it perfect to whip into your morning coffees that we call “Trimmies” and to drizzle over large leafy salads topped with protein. It delivers a very fatty mouth feel but provides the fewest calories of any oil!

MCT Oil raises your thermogenic temperature and brings on a metabolic inferno. Since it is burned up for energy so quickly it is very difficult for it ever to be stored as fat. This immediate fuel source becomes easily available for organs and muscles and promotes lean muscle increase at the same time as fat shedding.

This is no ordinary oil, it’s talented and scrumptious. Drizzled, swirled, tossed or whipped into food, it turns everyday meals into extraordinary healthy fare. If you need fat blasting, a dose of energy or fuel for a tired brain, just reach for your bottle of Trim Healthy Mama MCT Oil. It makes everything more “hummy”… that is healthy and yummy in one.

Suggested Uses:
Trimmaccinos
Salad Dressing
Smoothies

Benefits:
Supports Weight
Management
Good Source of Energy

Want to learn more? Check out this great article by Serene Allison! benefits of mct oil

Due to the expense of the packaging needed to safely ship the 32 ounce glass jars we previously carried, as well as the loss due to breakage, we have chosen to use BPA free plastic bottles.

Ingredients: MCT Oil from Coconut and/or Palm Oil

Contains: Tree Nuts (coconut)
100% MCTs: 61% C8 Caprylic Acid and 39% C10 Capric Acid

ALLERGEN INFORMATION: Manufactured in a facility that also processes milk, eggs, wheat, almonds, cashews, walnuts, pecans, peanuts, and coconut.

Please note that from time to time packaging may vary. Refer back to this page for the most current Nutritional Facts.

THM MCT OIL 16oz Nutrition Label SKU# 644216225880

De-Fatted Pressed Peanut Flour 11oz Bag

Addicted to Peanut Butter?

Most of us are addicted to the stuff! It basically flows in our veins and comforts our taste buds. The problem is, there can be too much of a good thing when it comes to overdoing peanuts and peanut butter. While nuts are part of the Trim Healthy Mama plan, all those dense calories can be easily eaten in excess. They can cling to places on our bodies that we least want them to and drive us nuts! Here at Trim Healthy Mama we know the need to keep the flavor of peanuts alive, even while whittling our waistlines. Our De-Fatted Pressed Peanut Flour is the answer to a mouthful of peanutty pleasure without guilt or a stubborn scale.

Suggested Uses:
– Smoothies
– Chocolates
– Puddings
– Cakes & Muffins
– Gravies & Sauces

Benefits:
– No Sodium
– Good Source of Protein
– Great Flavor
– Gluten-Free

Ingredients: 100% Roasted Peanut Powder

As is, this product is an FP per serving. Adding additional ingredients may change the fuel of your prepared treats.

ALLERGEN INFORMATION: Manufactured in a facility that also processes milk, eggs, wheat, almonds, cashews, walnuts, pecans, peanuts, and coconut.

Please note that from time to time packaging may vary. Refer back to this page for the most current Nutritional Facts.