Workins: Online Streaming Version

You don’t have time to waste or energy to burn on exercise methods that only get you bogged down in an exhausted, stressed-out rut. Trim Healthy Mama Workins are a ground breaking exercise method designed with your unique female body in mind. They will get you feminine fit within twenty minutes just a few times a a week. If all you have is a “fiver” then don’t beat yourself up. We have five-minute options to squeeze into your busy day.

Workins focus on rebuilding your body from the inner core out. They help strengthen and heal your more fragile, foundational layers before concentrating on outer muscles.

Many common forms of exercise are actually harmful to your insides, especially after childbirth, and can make tummy pooches and other issues like incontinence worse! You won’t be doing any brutal sit ups in this program but you will tone your tummy naturally!

After years of study and a fierce determination to get to the bottom of what forms of exercise are best for us women, we are now sharing our findings with all our Mamas. Finally, here is an exercise method that tones your entire outer body while helping to rebuild important lost structure on your insides. Whether you are an avid exerciser or a little… or perhaps a lot “dusty,” Workins have a fit for you.

We don’t leave pregnant or mature women out of the picture either. Choose either, Gentle, Steady or Thrill fit for each Workins routine and set your own pace.

Fun! Isn’t that how exercise should be? Who made the whole idea so boring and serious anyway? Give us a few minutes of your day and celebrate the joy of movement with us in your journey to a trimmer, healthier you.

This subscription includes our exercise Philosophy video, which we highly encourage you to view before beginning any of the routines. Also included is a 4-minute Body Refresh sequence and the recipe for our post Workins Bummy Builder protein smoothie!

The following booklet, bands and resistance tubes are sold separately! NOTE: You will receive a free PDF copy of the Exercise Booklet mentioned below that will arrive in the email confirmation when you order the Workins Streaming Subscription.

Exercise Booklet & Poster

Exercise Band: Heavy

Exercise Loop: Light

Exercise Loop: Medium

Exercise Resistance Tube w/handles

Exercise Doorstop

Listen to what others are saying about the Trim Healthy Mama Workins!

I have been doing these Workins for over a year now and still love them. A great quick work out. I don’t have to go to the gym so it saves me so much time! I love everything THM puts out. ~Susie

I am so in love with these workouts! Don’t let the 20 minute time frame fool you into thinking these aren’t effective! My personal favorite thus far is “Clammies in my Jammies”, because I feel the effects on my bummy immediately!! I love how they completely focus on feminine fit and caring for your pelvic floor. No other workout I’ve ever done has focused on the importance of the pelvic floor! I am so happy to have found a workout for life! Thank you, Serene and Pearl!! ~Rachel

I love the Workins! I’ve tried to incorporate exercise into my life since I was in my late teens but never really enjoyed it. After having my third baby in April, 2019 I started another program geared toward new mind and while I liked it I was having knee issues. My sister had the Workins and kindly is sharing with me and I can honestly say I don’t dread working out with them! I love the length if the workouts and feel like I’m getting stronger despite the less time. I highly recommend!! ~Brittney

I am an 18 year old young woman who loves to exercise. I was worried that the intensity level would not be high enough for me, well I was wrong!! By the end of each workout I am dripping with sweat and my heart is beating out of my chest. I highly recommend this program! It is an absolute blast and 20 minutes fly by. Thank you Serene and Pearl!!!!!!! ~Charissa


New Era for THM: Sale, Auto Ship & Launches

The introduction of “Auto-Ship” (aka: Product Subscription) will be a new era in how you can order products from us and save… and it starts TODAY! We’ve had so many requests for this over the years but our problem was having enough stock to make it happen… we wanted you to be able to rely on us to have your auto ship product always in stock.

Well, we’re going to roll this out a little at a time. The hope is to someday soon offer this feature for ALL (or most, anyways) of our products. We are debuting this feature, however, on one product to start… Feminine Balance TINCTURE.

So many of you have come to rely on it for mood, sleep, pain, hormone balance and more. You don’t want to be without it and here’s how we can help make that happen:

– You can subscribe to Feminine Balance either MONTHLY or BI-MONTHLY.

– The day of the month that you place the original order is the same day of the month that the order will be generated each month of the subscription.

– Once the subscription is established you will have the ability to “edit” your subscription to fit whatever your needs may be.

– You can cancel your subscription at any time.

– The subscription price will be discounted. It can’t be all the way down to a sale price but it will never be full price.. In the case of Feminine Balance which is regularly $42.99, the subscription/auto-ship price will be $41.50

– Here’s the AWESOME thing though… we are going to allow members to use their 10% discount on top of the subscription price. This will be FANTASTIC for members as it will be even below member pricing and below sale pricing. You will literally be getting the subscription product at the lowest possible price. So for members, the Feminine Balance will now be… $37.35 vs $42.99!

– We will be adding more products to this feature ASAP. But we have to see how this initial one works first.

New Releases:

3 NEW Flavored Wheys!

– Cookies-n-Cream
– Vanilla Bean
– Choco-Peanut

$19.99 intro price! ($21.99 regular price)
*Sale prices valid thru 11:59pm CST Wednesday April 15th

The new whey flavors are absolutely delicious… use them for smoothies, shakes or simply mixed with unsweetened nut milk. Put a scoop in a big glass of milk, blend or shake and you have delightful flavored milk. Children love this too!

These new whey flavors are such a great way to boost your and your family’s health and immune system during this current health challenge.

Our cross flow micro filtered whey is rich in Lactoferrin which is anti-viral (it binds to virus receptors and viral surface protein). Whey also boosts glutathione which is our body’s most effective immune builder and antioxidant.

More New Releases:

2 New Lotions!

– Pina Colada (oh man… this stuff is so good!)
– Verry Berry (and yes… the spelling of “Verry” is intentionally incorrect!)

$8.99 intro price! ($9.99 regular price)
*Sale prices valid thru 11:59pm CST Wednesday April 15th

These all natural, hydrating lotions are for face and body… all over… perfect under make up if you like a lighter moisture application or for hands, legs, feet… everything!

Need a happy pick me up during quarantine? The smell of Pina Colada or Verry Berry on your skin can be that little extra tad of happiness we all need to get us through right now.

Other Items On Sale:

TrimHealthyMembership $9.99 Sale!

Our 3-month membership package (normally $24.99) for only $9.99!
*Use the discount code: 3for999 at checkout to receive the special $9.99 offer

This is a huge price drop for just 48 hours. Members can enjoy access to even more amazing recipes, exclusive videos, pre-made menus, a custom menu builder including grocery lists, 10% off all THM products (some exceptions occasionally apply) and so much more.

Please keep in mind that the member discount is not in addition to sale prices, however you will receive the greater discount.

*Please note: If you would like to receive the 10% member discount off your product order today including the new lower Feminine Balance Auto-Ship price… please make certain you purchase your membership subscription FIRST before placing your product order. The membership process must be completed before the 10% discount can be applied. If your email address is already in our system, you MUST log in HERE first before purchasing your new membership subscription.

*This offer not for current members or renewals. Applies to NEW members & INACTIVE memberships accounts only.

*Sale prices valid thru 11:59pm CST Wednesday April 15th

All Hemp Creams On-Sale!

– Hemp & Blue Balm/Creamreg $42.99/sale $39.99
– Chillax Creamreg $35.99/sale $29.99
– Orange Silk Plusreg $35.99/sale $29.99
– Extra Mild Plusreg $24.99/sale $19.99
– Feminine Balance Creamreg $35.99/sale $29.99
– Masculine Prime Creamreg $35.99/sale $29.99

*Sale prices valid thru 11:59pm CST Wednesday April 15th

Immune Booster Bundle:

We are keeping this immune boosting bundle (Baobab, Collagen & Whey) going for as long as this current health challenge goes on with such intensity

Trim Healthy You Home-School Curriculums:

$10 off each kit for as long as children are home from school!

Heavy Hitter CBD Tinctures PRICE DROP!

We are permanently dropping the price of BOTH the Heavy Hitters (CBD Isolate & Full-Spectrum) from $239.99 all the way down to $149.99 each!

Final Note: Middle Mountain Coffee Going Away Soon:

Sadly, we are nearing the end of our stock of Middle Mountain coffee. So many of you have grown to love it and it is the only coffee many of us can drink without the usual acid issues from coffee… such as GERD or heartburn.

It  is so soothing and full of antioxidants with no bitterness. We will soon be getting our original GuateMama Java coffee in though so you can look forward to that. We have come to realize that so many of you enjoy Middle Mountain so much that we are considering bringing it back in the future. But it will have to be the full price of $11.99 rather than what we sell it for now  (which is at our deeply discounted price of $8.49).

And it will take many months before we have it back… so stock up while we still have some.