Gone are the days when psyllium was just used as a fiber supplement. You had to hold your nose and chug it down the gullet! Here at Trim Healthy Mama, psyllium husks are the secret to soft, delicious low-glycemic breads, our moist yet sturdy Wonder Wraps (also see video below), or tortillas and yummy non-dairy cheese substitutes. Who knew psyllium could be such a baking treasure?
The soluble fiber of psyllium aids in digestion, satiates the appetite, and has a stimulating effect on the metabolism. It is a gentle fiber that maintains bowel regularity instead of adding to the problem. Now this simple ingredient is not only kind to your bowels, but also to your taste buds.
Ingredients: 100% Organic Psyllium Husk Flakes
ALLERGEN INFORMATION: Manufactured in a facility that also processes milk, eggs, and wheat.
