The Trim Healthy Podcast w/Serene & Pearl
(and some guy named Danny)
Welcome to the Poddy! The spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth and, yes… even a little comic relief. Put your seat belts on, though… it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting-edge science meets ancient wisdom.
Will Someone Finally Tell the Truth About Food? Joel Greene Does!
Eating As Worship?
Q&A: Natural Ways to Boost Testosterone for Women, Our Favorite 5pm Meals and MORE!!
Fail Forward!! The Power of Pushing Through! 400 Episodes With Us!!
Love It or Lose It the Balanced Way to Deal with Belly Fat.
Bonus Poddy Series 21! The Truth About Wine & Women!
Spreading Like Wildfire… The THM Movement In Real Life!!
How Estrogen Protects Your Heart!
Bonus Poddy Series 20! The Power Of Essential Oils On Your Brain With Elizabeth Erickson
What’s The Real Deal About Seed Oils??
Steer Your Thoughts and Transform Your Life!
Bonus Poddy Series 19! Amazing Health Benefits of Kefir with Donna Schwenk!
How To Avoid Burnout with Coach Amy!
Eat Your Way To Healthy Hair!
Bonus Poddy Series 18! More Than Fame…Pain, Healing and Life with Rebecca St. James
Dangers of Shunning Carbs & Plants!
Breaking Rules For Your “Why” For Your Healthy Journey!
Bonus Poddy Series 17! Biohacking Basics with Ben Greenfield! Get Your Organ Meats On!
Understand What Sugar Does to Your Body!
Bonus Series 16! Deconstructing Ourselves and Finding Our Value in God with Lisa Bevere: Part 2
Here Is What Eating A Salad A Day Does To Your Brain!
Should Women Consider 4 AM Workouts?
Mastering Fats: The Best, The Worst, & How To Use Them Effectively!
Bonus Poddy Series 15! Father’s Day Tribute: Pearl & Serene’s Unsung Hero!
What’s Wrong with Aldi Now? (Our Best Grocery Finds!)
Bonus Poddy Series 14! Survive and Thrive: Sane Strategies for Staying Healthy When Life Hits the Fan with Jamerrill!
What Workout Is The Best For A Woman?
Bonus Poddy Series 13! Everything You Never Knew About Testosterone and Women with Hormone Specialist Dr. Kay!
Becoming Unstoppable: Change Your Mindset, Transform Your Health
Bonus Series 12! Stop Suffering With Thyroid Issues! All Things Thyroid with Dr. Amie Hornaman Part 2!
How To Effectively Spread Out Your Protein Intake… Protein Nerd Part 2!
Auto Immune Struggles and Overweight For Over 20 Years: Here’s How Krista Ayers Did It…
How To Influence Your Genes!
The Remarkable Benefits of an Overlooked Superfood!
Bonus Poddy Series 11! Stop Waiting On Your Husband To Change In Order For You To Be Happy with Laura Doyle!
Set Yourself Up With Great Eating Habits For Life!