Trim Healthy Poddy Transcripts
Welcome to the Poddy! The spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth and, yes… even a little comic relief. Put your seat belts on, though… it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting-edge science meets ancient wisdom.
Here, you’ll find an archive of past show transcripts. Simply click the episode number to access.
2019 – Episodes 101 – 152
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Ep. 152: Merry Christmas! (Producer Tim – Vintage THM)
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Ep. 151: #Walls
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Ep. 150: We Come From A Land Down Under
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Ep. 149: Stop Accepting & Start Choosing
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Ep. 148: The Thanksgiving Challenge!
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Ep. 147: Help! My Spouse Derails My THM Journey!
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Ep. 146: Don’t Inherit the Folly
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Ep. 145: Pearl’s Food Guilt
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Ep. 144: Can You Overdo Eating Fats? Where’s the Balance?
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Ep. 143: What Is Your Trim Shape?
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Ep. 142: Out of the Crushing, God Has Answered
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Ep. 141: This Might Hurt A Little
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Ep. 140: You Love Us, You Love Us NOT?
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Ep. 139: Get Back To Being That Girl!
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Ep. 138: Permission To Ignore This Voice!
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Ep. 137: Number One One Thing To Stop Doing Now!
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Ep. 136: Pearl’s Big Announcement!
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Ep. 135: Guess Who’s Lost Over 200 lbs (Oops 300 lbs!)
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Ep. 134: Veggies That Bloat -VS- Veggies That Don’t.
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Ep. 133: Rest AIN’T Quitting. It’s Trusting.
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Ep. 132: Your Children & Their Food Choices.
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Ep. 131: How To Spot A FOOD FAD
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Ep. 130: WAKE UP A POUND LIGHTER And Nix MTHFR Issues?
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Ep. 129: Why NOW Is The BEST Time To Do Trim Healthy Mama!
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Ep. 128: Holding Pee & No Whales
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Ep. 127: All You Need Are These 3 Things To Be Trim & Healthy
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Ep. 126: Is It OK To Fake It?
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Ep. 125: Good Is NOT Necessarily Good For YOU.
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Ep. 124: New Mind-Blowing Approach to Dishes & Cooking
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Ep. 123: Why The Heck Are Italians So Skinny?
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Ep. 122: Are Your Expectations Stealing Your Joy?
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Ep. 121: Take the Stress Out Of Your Health Journey
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Ep. 120: We Were Obviously Wrong. (Special Guest Magaly)
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Ep. 119: Hemp & Your Family. Stuff You Should Know.
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Ep. 118: Is Health Knowledge Your Tool or Your Master?
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Ep. 117: How to Start (or Restart!) Trim Healthy Mama?
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Ep. 116: Scary Center of the Grocery Store – Part 3
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Ep. 115: Frugal and Practical at the Grocery Store – Part 2
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Ep. 114: Grocery Cart Judger or Discerner – Part 1
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Ep. 113: Something’s Going Down in the THM Podcast World
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Ep. 112: This 3 Letter Word is Your Secret Weapon
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Ep. 111: Pancakes and Attitudes – They Both Need Flipping
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Ep. 110: Attack of the Killer Tomatoes
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Ep. 109: Time For Your Hard Questions… We Take Them
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Ep. 108: Letting You Know That We Have Changed Our Minds!
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Ep. 107: 5 Smart Things You Can Do For Your Health
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Ep. 106: The “I’m That Girl” Poddy Which Girl Are You?
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Ep. 105: Your Body Wants To Heal This (Meet Dr. Lucky)
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Ep. 104: Mean Girl Poddy – 5 Dumb Things
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Ep. 103: Baffling Questions
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Ep. 102: Free Coaching Session With THM Head Coach Kris!
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Ep. 101: Your Joy Is Not A Weight Problem