Trim Healthy Poddy Transcripts
Welcome to the Poddy! The spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth and, yes… even a little comic relief. Put your seat belts on, though… it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting-edge science meets ancient wisdom.
Here, you’ll find an archive of past show transcripts. Simply click the episode number to access.
2018 – Episodes 49 – 100
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Ep. 100: We’re Celebrating Our 100th Podcast!
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Ep. 99: ChristMiscellaneous: Our Last Podcast Before the Big Day
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Ep. 98: THM Autopilot – Here Is How To Switch It On
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Ep. 97: Hemp, A Healing Plant… CBD Oil, Part 2.
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Ep. 96: Your Endocannabinoid System What You Need to Know
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Ep. 95: Headspace Encouragement Coming Right Up!
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Ep. 94: Face Plants. Stuff That Dreams Are Made Of… For Real!
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Ep. 93: Want PODdy Meat? Coming Right Up!
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Ep. 92: The Butterfly Institute Our Big Launch Revealed
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Ep. 91: T’was the Night Before the Holiday Train Wreck…
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Ep. 90: The Two Extremes of Body Image
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Ep. 89: How to Have Joy No Matter the Circumstance.
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Ep. 88: Whoa, There! Are you Overdoing Protein?
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Ep. 87: Time For Truth… How Do Serene & Pearl Really Eat?
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Ep. 86: Stop Wavering! You ARE A Trim Healthy Mama!
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Ep. 85: Your Crucial Need For Vitamin C and How to Get It
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Ep. 84: The Best News We Have Ever Had!
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Ep. 83: Your Questions Answered… Is Raw Honey On-Plan?
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Ep. 82: Your Thoughts and Words Have Power
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Ep. 81: Unleash the Power of the Fuel Cycle
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Ep. 80: Uh-oh! It’s Almost Dinner Time… What Will I Make?
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Ep. 79: The Gratitude Challenge
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Ep. 78: Keep Falling Off Plan Feel Like a Loser
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Ep. 77: Q&A – Metabolism, Eating Disorders, and More
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Ep. 76: The Temporary Trap Don’t Fall In
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Ep. 75: Buckle Your Seat Belts Vange Is Back!
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Ep. 74: Part 2 With Nathan from Guatemala
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Ep. 73: It’s Important to Know Where Your Products Come From
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Ep. 72: “Oh Man” You Have Got To Listen to This Podcast
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Ep. 71: Love Thy Thighs and Thy Avocados
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Ep. 70: THM South of the Border – Healthy Chocolate & Coffee
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Ep. 69: A Day in the Life of Pearl and Serene
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Ep. 68: Joy Grabber or Frowny Perfectionist
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Ep. 67: A Special Mother’s Day Podcast with Our Own Mother
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Ep. 66: Gentle Spanking. “Are You Seeking or Are You Glancing?”
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Ep. 65: Your Name is “Healer”. This Changes Everything.
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Ep. 64: Essential Oils Part 2
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Ep. 63: Finally Confessing Our Secret Dr. Z Helps Us Come Clean
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Ep. 62: Just Because You Can Doesn’t Mean That You Should…
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Ep. 61: Intermittent Fasting – Listen Before Your Leap
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Ep. 60: Story Time with Serene – Gold Down Those Rabbit Trails
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Ep. 59: Face Plant!
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Ep. 58: All Our Quick Prep: Save Time Hack Ideas – Part 2
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Ep. 57: Stop Making This So Hard Part #1
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Ep. 56: Serene & Pearl’s Big Sister Vange Takes Over The Poddy
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Ep. 55: Mom + Daughter = 170 Pounds Lost
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Ep. 54: Serene’s Birth Story.
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Ep. 53: Our Best Practical Tools to Help You Stay On-Plan.
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Ep. 52: The THM Poddy Is One Year Old Today!
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Ep. 51: Special Remedy For Your Self Sabotage.
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Ep. 50: You Guys Rule This Podcast! We Take Your Questions.
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Ep. 49: The Official THM Locker Room Poddy. Get Serious 2018.