Trim Healthy Poddy Transcripts
Welcome to the Poddy! The spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth and, yes… even a little comic relief. Put your seat belts on, though… it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting-edge science meets ancient wisdom.
Here, you’ll find an archive of past show transcripts. Simply click the episode number to access.
2017 – Episodes 1 – 48
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Ep. 48: Post Christmas Poddy. Get Your Head In The Right Place.
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Ep. 47: The Nightmare Poddy Before Christmas!
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Ep. 46: No Room At the Inn: Where Will Serene Have The Baby?
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Ep. 45: A Superfruit From The Ancient… Let’s Talk Baobab.
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Ep. 44: “Stalling & Stubborn Weight Loss” Part 5
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Ep. 43: Happy Thanksgiving
- Ep. 42: “Stalling & Stubborn Weight Loss” Part 4
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Ep. 41: “Stalling & Stubborn Weight Loss” Part 3
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Ep. 40: “Stalling & Stubborn Weight Loss” Part 2
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Ep. 39: “Stalling & Stubborn Weight Loss” Part 1
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Ep. 38: Toxic Marriage Equals Toxic Health!
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Ep. 37: Serene’s Purist Camp or Pearl’s Drive-Thru Sue Brigade?
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Ep. 36: Are You Ready To Commit? Here is How to Succeed
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Ep. 35: Worst. Podcasts. Ever. (no really!)
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Ep. 34: Hormones Out of Whack? Here’s Help.
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Ep. 33: Quick Answers – Speed Round Time! Part 2
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Ep. 32: Foxy Mama, Part 2
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Ep. 31: Stop Over Complicating It!
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Ep. 30: Don’t Say “Yuck” to Stevia. Here’s How to Love It!
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Ep. 29: Listen Without Your Children. We’re Bringing “Foxy” Back.
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Ep. 28: Adrenal Fatigue… Do You Have It? Here’s How To Beat It.
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Ep. 27: What’s Up With Keto? Listen Before You Leap!
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Ep. 26: Don’t You Dare.
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Ep. 25: What The He…??? Are Meat & Eggs Really Killing Us?
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Ep. 24: Serene’s Big Announcement! How Will She Handle It?
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Ep. 23: Get Fast Answers to Your Burning Trim Healthy Questions!
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Ep. 22: Butter & Coconut Oil Under Attack!
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Ep. 21: What If You Weren’t So Focused On Goal Weight?
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Ep. 20: The Topic We’ve Been Too Scared To Touch.
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Ep. 19: Giving Up -VS- Hanging On (Rohnda Monroy)
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Ep. 18: Least Expensive Foods That Trim You Down (pt 2)
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Ep. 17: Least Expensive Foods That Trim You Down (pt 1)
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Ep. 16: Get Your Blood Sugar Under Control
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Ep. 15: Don’t Pay More at Health Food Stores for Organic Food
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Ep. 14: Getting Trim & Healthy. Is it Selfish or Selfless?
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Ep. 13: Eating Healthy is Not Beyond Your Budget
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Ep. 12: Breakfast Can Make or Break Your Weight Loss Journey
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Ep. 11: It’s Not Will Power… It’s A Heart Change
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Ep. 10: Practice “The Comeback”
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Ep. 9: The “Fit” scam!
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Ep. 8: Help! My Family Only Wants to Eat Junk
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Ep. 7: Lunch Talk!
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Ep. 6: Sister Fight!
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Ep. 5: Exercise Can Ruin You
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Ep. 4: Let’s Talk About “Fear” (pt 2)
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Ep. 3: Let’s Talk About “Fear” (pt 1)
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Ep. 2: How It All Began
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Ep. 1: The Premiere Episode