Trim Healthy Poddy Transcripts
Welcome to the Poddy! The spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth and, yes… even a little comic relief. Put your seat belts on, though… it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting-edge science meets ancient wisdom.
Here, you’ll find an archive of past show transcripts. Simply click the episode number to access.
2020 – Episodes 101 – 152
- Ep. 205: Chew On This For 2021 (The New Year’s Eve, Eve Poddy)
- Ep. 204: The Christmas Eve, Eve Poddy
- Ep. 203: All Lesley-Pop’s Rookie Questions (potatoes!)
- Ep. 202: Download The Flip-It Game!
- Ep. 201: Laughter Therapy
- Ep. 200: Can Thanks Be A Weapon?
- Ep. 199: Serene’s Hope Part 2: Not What Have I Lost…
- Ep. 198: Your Trim Healthy Future: Meet Rashida!
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Ep. 197: Would You Consider Giving Up Brushing Your Teeth?
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Ep. 196: Purple Is Your Color
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Ep. 195: Serene’s Hope
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Ep. 194: Pearl -VS- The Hurricane
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Ep. 193: The Ultimate Cleanse
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Ep. 192: Our Top 3 Metabolism-Boosting Tips
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Ep. 191: Enjoy These Meatballs!
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Ep. 190: A Dannyless Podcast
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Ep. 189: Attitude is Everything!
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Ep. 188: Generous or Stingy With Your Health & Identity
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Ep. 187: Tame The Beast. It’s the PMS Poddy!
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Ep. 186: A Hot Tomato Changes Everything!
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Ep. 185: Whine With Your Meal Madame?
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Ep. 184: THM Q&A
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Ep. 183: Farmacopia of Horny Goat Weeds
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Ep. 182: Pearl’s Checking In On YOU!
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Ep. 181: “P” for Pandemic or “P” for Peace
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Ep. 180: Harness the Power of Your Imagination
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Ep. 179: A Practical & Particularly Crispy Podcast
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Ep. 178: This Podcast Complies with the Law!
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Ep. 177: Trouble is Glorious!
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Ep. 176: A Very Special Episode of Loss & Love
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Ep. 175: Hormones & Menopause, Part 2
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Ep. 174: Coach Kris is Back! (Menopause, Part 1)
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Ep. 173: Lacking Willpower? Time for a Will Call.
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Ep. 172: You Are Hackable
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Ep. 171: It’s Not Your Goals… It’s Your Habits
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Ep. 170: Who’s Your Daddy?
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Ep. 169: The “Terrible Twos” of Quarantine
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Ep. 168: This Just In… We Have A New #1!
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Ep. 167: The Trim Healthy Parable
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Ep. 166: The Eye of the Poddy – Serene’s Sermon
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Ep. 165: Fear, Sugar, & Your Immune System
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Ep. 164: Peace in the Chaos
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Ep. 163: The Poddy of the Puts (Part 2)
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Ep. 162: The Poddy of the Puts
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Ep. 161: Why Fruit Makes You Slim & Happy
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Ep. 160: Stop Saying These 2 Words!
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Ep. 159: The One Food You Need Way More Of
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Ep. 158: Serene’s Rabbit Trail to Israel
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Ep. 157: Another Dan… A Man On-Plan
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Ep. 156: Journey Through Target with Serene
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Ep. 155: How to Close a Meal
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Ep. 154: Are We There Yet?
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Ep. 153: Happy New Year! THM-VS-All the Diets