Trim Healthy Poddy Transcripts
Welcome to the Poddy! The spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth and, yes… even a little comic relief. Put your seat belts on, though… it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting-edge science meets ancient wisdom.
Here, you’ll find an archive of past show transcripts. Simply click the episode number to access.
2023 – Episodes 310 – 361
- Ep. 361: You Will Fail If You Make ___ Your New Years Resolution!
- Ep. 360: How To Deal with Flatulence in Your Relationships!
- Ep. 359: The REAL Reason Why Sugar is So BAD For You
- Ep. 358: More Muscle Less Cancer
- Ep. 357: Wisdom Is Waiting
- Ep. 356: Accountability Check In!
- Ep. 355: Escaping The “Not Good Enough” Syndrome
- Ep. 354: Peptide Therapies… A Deep Dive with Special Guest Dr. Kay Chandler
- Ep. 353: Once Upon A Time There Was A First Gen Crunchy
- Ep. 352: If You Give A Girl A Cookie
- Ep. 351: KJ Versus the Eating Addiction
- Ep. 350: Lessons From Doing Dishes
- Ep. 349: Top 3 Reasons To Avoid The Carnivore Diet
- Ep. 348: Dear John…Goodbye!
- Ep. 347: Sister Intervention … Can You Handle It?
- Ep. 346: Appetite Ain’t Bad
- Ep. 345: Do What You Stink At
- Ep. 344: Oh The Shame!
- Ep. 343: Coach Amy’s Story
- Ep. 342: This This… Not That
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Ep. 341: Pearl’s Book Club: New Breakthroughs For Prostate Cancer & Fatty Liver
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Ep. 340: Back To Basics (Part 2): The Why’s
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Ep. 339: Back To Basics
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Ep. 338: Slow Learning Is Good Learning
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Ep. 337: Pearl’s Book Club: Part Deaux
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Ep. 336: Most Popular Questions
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Ep. 335: The “Protein Nerd” Poddy
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Ep. 334: Feeding Teenagers
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Ep. 333: What Do We Think Of The Glucose Goddess Hacks?
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Ep. 332: Pee On Your Tree
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Ep. 331: Help! I Feel Like Giving Up!!!
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Ep. 330: The “Boring” Questions Poddy
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Ep. 329: Serene’s Halftime Locker Room Rant
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Ep. 328: Can You Be Underweight & Healthy?
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Ep. 327: Can You Be Overweight & Healthy?
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Ep. 326: Is Sugar Really That Bad?
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Ep. 325: To The Ones Not Rocking It… This is for YOU!
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Ep. 324: The Manual Lift
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Ep. 322: The Inside Job
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Ep. 321: It’s All About The Booty
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Ep. 320: The Blue Necklace
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Ep. 319: SPECIAL GUEST: Esther Allison – Author of “Trim Healthy Indulgence”
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Ep. 318: Poddy Strong
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Ep. 317: Special Guest Nadia – Choosing Health During Hardest of Times
- Ep. 316: Erin’s Story – A Child Nobody Wanted
- Ep. 315: Danny Takes Over The Podcast!
- Ep. 314: Are You Weeding the Garden of Your Mind?
- Ep. 313: 3 Questions To Never Ask Yourself
- Ep. 312: Is Whole Grain Wheat A Good Choice? (and other food discussions)
- Ep. 311: Q&A: Hormones
- Ep. 310: Celebrating the New