The Trim Healthy Podcast w/Serene & Pearl

(and some guy named Danny)

Welcome to the Poddy! The spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth and, yes… even a little comic relief. Put your seat belts on, though… it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting-edge science meets ancient wisdom.


THM Coaching Relaunch with Coach Amy!

We Refuse To Settle

Healing… Not Dieting!

The Hard Truth About Lasting Health…it Takes Longer Than You Think.

The January Trap!

Act Now Is A Health Trap!

Stop Using These Laundry Products!

Micro Habits… Big Results… Part 2 with Coach Kris!

When Hope Feels Gone Here is Your Shift… with Coach Kris!

The Thyroid Episode Every Woman Over 30 MUST Hear!

Stem Cells, Facial Fat Grafting & Aging Naturally…

What’s Hiding Inside Your Muscles…

From Dad Bod to Undefeated….

Save The Date! The First Ever THM Conference!

Microdosing… The Secret to Feeling Like Yourself Again!

When You’ve Tried Everything and Nothing Works… (KJ Gets It)

The Superfood We Swear By…

The Night Everything Broke!

Why Everyone’s Mad…

Aggressive Cancer to Completely Healed!

The Truth About Female Body Fat!

Sugar Made Them Savage…..

Never Stay Stuck! How To Break Free and Keep Growing!

What Quitting Sugar in a Sugar-Filled House Really Looks Like… with Special Guest Coach Jen Felker.

Why Diets Fail Moms! MTHFR + Sugar Addiction… with Special Guest Marissa!

The Truth About Women’s Health… with Coach Amy!

Before They Were Warriors, They Were Just Our Sons!

When the Scale Controls You… Breaking Free with Trim Healthy Mama… with Special Guest Heather!