Welcome! We are thrilled that you are journeying on into Trim Healthy Wisdom! While our original Trim Healthy vision is still front and center… solid nutrition without fads, we know many of you have entered into extra challenging hormonal seasons, and you need greater expertise! We experienced our own hormonal mayhem as we journeyed into peri and full-blown menopause. Trim Healthy Wisdom is how we found our way through… and we don’t want to leave you behind! This wisdom dives deep into how to fuel your body during the most challenging of times. It offers a sound and sustainable hormonal path forward. Here on our Trim Healthy Wisdom Resource page, you’ll discover where to find all the helpful resources mentioned in the book!
Click the image below for more info about the Wisdom Audio Experience MP3 audio files.
KIAORA (kee-your-ah) is a mission birthed from our hearts to serve our community in the area of hormone optimization. Kiaora translates to “have life” or “be healthy” in the Maori language of our native land – New Zealand. At Kiaora, we have teamed up with the best of the best MDs and specialists in hormone expertise. Our mission is to ignite a profound revolution in hormone therapy by transforming lives… one woman at a time. By addressing the unique needs of each woman with customized bioidentical hormone replacement therapy, we can empower them to flourish, thus reinforcing marriages and families, which lay the foundation of a healthy society. Our commitment goes beyond treatment; it’s about normalizing hormone therapy and ensuring that as many women as possible experience the benefits of greater health and well-being. Together with dedicated practitioners, we are not just changing lives—we are building a future where every woman has the opportunity to thrive!
Welcome to the Poddy! This is where we share our knowledge and our hearts (along with Danny’s antics) in chat style. Topics range from nutritional, physical, and mental health to spiritual truth and, yes… even a little comic relief. Put your seat belts on, though… it can get a little bumpy! This particular show is sometimes lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated, where lies are exposed … and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting-edge science meets ancient wisdom.
Join the Trim Healthy Mama Community!
Facebook @TrimHealthyMama
Instagram @TrimHealthyMama
