Oh… did you hear? There will be an actual hard copy Wisdom Cookbook coming out later in 2025! That book will have even more recipes than all these free ones we’re giving you here. There will be a category for “Quick Cook Proteins” and more “Hack Recipes” etc. Salmon and chicken are such go-to’s… you gotta get them right so you can really love them! The recipes in this section will show you how. For now… we’ve lumped these stragglers into a temporary home so they can rest comfortably while we create more to join them later on!

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Baked Egg Trick (S)

Bashed Chicken (FP)

Cauli Rice Hack (FP)

Dried Cranberry Hack
(FP or E)

Egg White Hack (FP)

Omelet of Wisdom (Light S)

Optimized Aunty Pearl’s Muffins (E or XO)

Pearl’s Best Ever Salmon (S)

Protein Strong Trim Healthy Pancakes (E or XO)

Sweet Pickle Hack (FP)

Sweet Potato Hack (E)

Yuck Yum Trail Mix (S or XO)