Wisdom Soups

Ultimate comfort food in a bowl. You know now, from reading Trim Healthy Wisdom that your wisdom journey requires two main things… well three. 1 – nerdy amounts of protein of the predominantly lean kind, 2 – tons of veggies, 3 – sufficient carbs to bring down excess cortisol and spare your muscles from wasting away. Soups can do this effortlessly and the ones we’re bringing you here fit the bill.