7 Skills to Lasting Health Pre-Order

The 7 Skills to Lasting Health is a refreshing, practical guide that breaks lifelong wellness into seven clear, doable practices you can actually live out. Written for anyone feeling overwhelmed by conflicting advice or who feels tired of trying harder, this book offers habits that feel life-giving and sustainable. And it’s a short, weekend read, so whether you’re new, returning, already on your Trim Healthy Mama journey, or want to pass the message to a friend, this book meets you right where you are and helps simplify lasting health.

Click HERE for pre-order options, and bonus details!