Trim Healthy Wisdom – Audio Experience

Trim Healthy Wisdom ~ Audio Experience

An Audio Journey Toward Hormone Harmony and Lasting Wellness

Get ready for an audio experience like nothing you’ve ever heard!

In the Trim Healthy Wisdom Audio Experience, Pearl and Serene read through all the chapters of Trim Healthy Wisdom like only they can… As the sisters alternate reading each chapter, they also go off-script and share behind-the-scenes details heard nowhere else.

So kick up your feet with headphones, or plug in your phone while you are driving your daily commute, and prepare for information, entertainment, and all the Wisdom you need to thrive through your years beyond 40.

The 7 Parts of Trim Healthy Wisdom:

Part I – The Foundation… it gets your head on straight.
Part II – The Wisdom Principles… how to eat to look and feel your most vibrant.
Part III – The Wizzy Way – Pearl’s deep dive into the tricks and hacks for tweaking THM to be your most hormone-friendly way of eating.
Part IV – The Movement…getting your lean body mass back so you can burn food again.
Part V – The Hormones… you’ll learn to be a freakin’ hormone knowledge beast!
Part VI – The Supplements, The Gut, and The Skin… well, the title kind of says it all.
Part VII – The Ending & The Bonus… There’s a surprise chapter. It might have the word “passionate” in it.

We’ve published over 100 new recipes specifically crafted to align with your unique nutritional needs as you enter the ‘pause years’ and beyond.

When you order, you’ll receive a link to access this recipe collection!