Trim Healthy Poddy Transcripts
Welcome to the Poddy! The spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth and, yes… even a little comic relief. Put your seat belts on, though… it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting-edge science meets ancient wisdom.
Here, you’ll find an archive of past show transcripts. Simply click the episode number to access.
2022 – Episode 258 – 309
- Ep. 309: Why Separate Fuels? (and other great questions)
- Ep. 308: Twas The Pod Before Christmas
- Ep. 307: Things That Shouldn’t Fit… But Do!
- Ep. 306: Special Guest Allison: Her Healing Kefir Journey
- Ep. 305: Breaking The All Or Nothing Mindset
- Ep. 304: #FOMO Pearl’s Lost Her Eating Sanity
- Ep. 303: Persistence Pays!
- Ep. 302: We Let Our Purple Cabbages Rot Too
- Ep. 301: What’s Your Home Page
- Ep. 300: Our 300th Episode! A Look Back Over The Last Six Years!
- Ep. 299: Should You Eat Intuitively?
- Ep. 298: Superfood Spotlight Goji Berries
- Ep. 297: Ode To Carbs And Fats
- Ep. 296: Special Guest – Debbie’s Story Out Of The Grave
- Ep. 295: A New Way To Look At The Hard Things In Your Life
- Ep. 294: Help Me Find Food Freedom
- Ep. 293: It’s Not The Rose It’s Your Nose
- Ep. 292: All Things Kefir Bacteria & Gut Health
- Ep. 291: How to Age Younger
- Ep. 290: Men Versus Women on Weight Loss
- Ep. 289: Could You Ever Have Imagined Yourself Doing This?
- Ep. 288: Serene’s Twisted Scripture
- Ep. 287: Pearl’s Health Journey Update
- Ep. 286: How Did This Turn Out To Be An Intimacy Poddy? (But So Glad It Did)
- Ep. 285: The Lure Of Fast Weight Loss
- Ep. 284: Your Questions Answered (Including Our Latest Advice On Eating For Exercise)
- Ep. 283: You Have Never Been So Strong
- Ep. 282: The Big Lie (Serene’s Not Buying It!)
- Ep. 281: Pearl Against The Motel
- Ep. 280: Derek’s 100-Pound Story
- Ep. 279: SPECIAL GUESTS! Dad and Daughter Down 180 Pounds!
- Ep. 278: How To Be Food Satisfied!
- Ep. 277: Poddy Church (Plus How To Stay Married!)
- Ep. 276: No To Guru Yes To Teacher and a Cherry Superfood Spotlight!
- Ep. 275: The Most Practical Approach (It’s not what you think!)
- Ep. 274: Crossovers, Quinoa Salad, Poached Eggs & Lean Muscle. It’s A Poddy Free-For-All!
- Ep. 273: The Women & The Story Behind The Blue Butterfly Cafe (Part 2)
- Ep. 272: The Women & The Story Behind The Blue Butterfly Cafe
- Ep. 271: Special Guest Candace (Part 2)
- Ep. 270: Special Guest Candace… Her 100-Pound Journey (Part 1)
- Ep. 269: Trees In Your Head
- Ep. 268: Methylation (Part 2)
- Ep. 267: Get Your Body Methylating (Part 1)
- Ep. 266: Treasure Hunters
- Ep. 265: Life Lessons From A Purple Cabbage
- Ep. 264: THM… Diet Culture?
- Ep. 263: Three Cheers For Our Late Bloomers!
- Ep. 262: Water – The Wisdom
- Ep. 261: SUPERFOOD SPOTLIGHT – Quinoa!
- Ep. 260: When You’re Going This Alone
- Ep. 259: Stank
- Ep. 258: WARNING – Many Foxes Were Harmed During The Recording Of This Podcast!